Blog
The Lean Mass Dilemma in the Age of Weight Loss Meds
Semaglutide and other GLP-1s are powerful appetite suppressants—but they can’t tell the difference between fat and muscle. If you’re not supporting your body with protein,
Semaglutide and other GLP-1s are powerful appetite suppressants—but they can’t tell the difference between fat and muscle. If you’re not supporting your body with protein,
Join us as we mark one incredible year of transformation, growth, and gratitude at Revitalizing Health and Hormones! On Thursday, June 5th from 4–7pm, we’re
If you think any weight loss is good weight loss, think again. Lean mass—your muscles, bones, and connective tissue—is what keeps you energized, mobile, and